I survived my first Bikram yoga (hot yoga) experience!

Now my legs feel jello-y and I’m feeling a bit headachey, so …

1. Trying out hot yoga. It was an intense experience and I’ve got a lot of flexibility things to work on, but I’m glad to finally try it and hopefully I’ll improve!

2. Water. Holy hydration, batman! I know I don’t drink enough water throughout the day, but when I make a conscious effort to hydrate, I can definitely sense the cleanse.

3. Improvement. I’m happy for the opportunity to improve certain aspects of my life. Really, I’m fortunate to be able to improve.

No Responses

Note that comments are displayed in reverse chronological order with topmost comments being freshest. Subscribe | Comment

Leave a Reply

Please note, your comment will not show until I’ve made the approval for its publication.
This is just a precautionary measure to prevent spam from being posted.

Similarly, your email is required to prevent against spam.
It (your email address) will not appear on this website and will not be put on any mailing lists.